A detox programme is often suggested, but many people just don’t understand what a detox entails, or why they should do it. Offering some of the best detox programmes, we are here to get you clued up on why this would be the best thing for your body.
Read MoreAs the world is gripped by the current Coronavirus pandemic, more and more reports of mental health issues are arising. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety.
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