Most arguably one of the most common and sought after types of massage, the Swedish massage did not originate in Sweden, nor was it created by a Swedish person. But what makes this type of massage so effective and requested by millions the world over?
Read MoreWe are all aware of the fact that we should be getting a good night’s sleep, every night. However, are you aware of the reasons why? There have been many proven reasons why we should be eager to catch more zzz’s, and yet most of us take this for granted. Here’s an in-depth look at why sleep is so important for you, and the benefits associated with getting a good rest at night.
Read More
