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Healthy Snacks

Yorkshire Flapjacks - Pack of 20

Yorkshire Flapjacks - Pack of 20

£26.99

Flapjacks contain high levels of sugar, syrup, and butter, meaning they shouldn't be mistaken as food that has many health benefits but rather as a delicious treat to have in moderation.

 

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  • Flapjacks and muffins (such as blueberry) sound healthier than cake but often aren't much better. A blueberry muffin has around 400kcal, while a jam doughnut has nearer to 250kcal. A 50g piece of flapjack will contain around 250 kcal – 50 kcal more than a piece of victoria sponge of the same weight.

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